Studies have found that one in seven adults uses CBD oil. As the popularity of this product continues to grow, and more people become aware of its existence, these numbers could grow. If you are thinking about using CBD oil, you might be wondering of CBD oil is effective. How long does it take CBD oil to start working?
How Quickly Does CBD Oil Work?
When it comes to figuring out how soon CBD oil will start working, several factors play a role.
Type of CBD Oil
There are so many different types of CBD oil on the market, and you can
find it in gummies, tinctures, vape cartridges, and capsules—among others. If
you eat a gummy or take a capsule, the CBD will have to go through your
digestive system, so it may take longer to get into the rest of your body.
Using a tincture and dropping the CBD oil under your tongue could get it into
your system faster, as could smoking it.
Some of the other CBD types that will determine how quickly CBD oil works will depend on if it’s CBD isolate, broad-spectrum CBD, or full-spectrum CBD.
The Concentration of CBD Oil
CBD oil concentrations are expressed in milligrams. The higher the amount, the sooner the product might start working in your body. As a beginner, it’s advised that you start with the lowest concentration. For example, Pure Spectrum CBD tincture with 250 mg CBD per bottle is the perfect product to start with.
How Your Body Reacts
When it comes to CBD duration and how soon it starts to work, this will depend on your body. Everyone is different, so how quickly the CBD gets into your system and impacts you, will depend on a variety of factors. Since it’s hard to know what the effect will be, again it’s recommended as a beginner that you begin with the lowest CBD concentration.
How Long Does CBD Last?
In addition to knowing how soon you’ll feel the effects of CBD oil, it’s also beneficial to know how long they will last. Again, this depends on the same factors that were listed above. It’s possible that the effects can last anywhere from 1 to 6 hours. If you get higher quality CBD products from reputable manufacturers like CBDistillery, the effects will last for longer.
How Often Should You Take CBD Oil?
How often you take CBD oil will depend on what you are taking it for. In
general, if you are a beginner and you are looking for a way to reduce pain,
it’s possible that 40 mg of CBD will be beneficial. After a week, you can
increase the amount until you find the right dose.
When it comes to the best time to take CBD, this will depend on personal preference. Some people have experienced awakening effects, so they’ll take it first thing in the morning. For others, they like to take it at lunch or in the afternoon to boost their energy. Others find that they feel relaxed when they take CBD, so they take it right before bed.
How Do You Know the CBD Oil Is Working?
To figure out the right dose and when you should
take CBD during the day, you may want to do some experimenting and keep notes
about how you feel. Most people don’t feel anything when they take CBD, which
is supposed to be the point. If you’re hoping it will help relieve pain or anxiety,
if you don’t feel either of these, then the CBD might be working.
Stay patient and curious. It may take some time to find the right dose and type of CBD oil to get quick and lasting effects. Once you find the sweet spot, though, you’ll know exactly how much to take and when.
Alex Malkin is CBD-enthusiast, researcher, and co-founder of CBD.market, a trading platform for CBD products and educating.
Alex is the author of the book “CBD: A Door to Better Health” and certified Nutrition and Wellness specialist.