Kratom is famous for its sedating effects. Most people enjoy the benefits of the herb like an energy boost, ease in opiate withdrawal, and pain relief. However, there is one benefit of the product that is slowly gaining ground, the ability to battle insomnia and promote better sleep. Many people are exploring the topic of using Kratom tea for sleep.
Insomniacs are aware of how the disorder affects their life. They experience effects such as moodiness, loss of energy, inability to handle stressful events, and subpar physical performance. Fortunately, nature has a remedy for such disadvantages. Mitragyna speciosa or Kratom is proven to treat and help those who have insomnia.
Choose The Right Strain
Given the full range of Kratom effects, it is vital to know which strain is suitable for inducing sleep. There are a few Kratom strains one can choose from, and it can be tricky, time-consuming, and costly to find the right strains.
The best strain for sleep-related problems relief is the Red Vein Kratom. It is useful in remedying sleeping problems because of its soothing and calming effects. Red vein Kratom is rich in 7-Hydromitragynine, which helps promote physical comfort. The feeling is like that of being wrapped with a blanket, inducing sound sleep after offering comfort. The strain has a few variations that are best in promoting better sleep and fighting insomnia.
Red vein Sumatra Kratom
Red vein Sumatra Kratom is an extract from the native Red Sumatra Kratom that grows amply in Sumatra. Those residing in Sumatra have used this Kratom variety for centuries in treating insomnia and promoting better sleep.
Red vein Borneo Kratom
Red vein Borneo Kratom originates from Borneo Island, which is the third-largest island in the world. It is easy to identify it because of the red-colored veins in its leaf. It is famous for its sedating properties and relaxing effects. Most users of this strain claim that it elevates mood, relieves pain, reduces stress, enhances energy, and makes the user feel more confident. These benefits promote better sleep, which is ideal for those who have insomnia and irregular sleeping patterns.
Red vein Bali Kratom
Red vein Bali Kratom is an excellent alternative to sleeping pills, making it a popular strain for battling sleep. If you consume the strain before sleeping, you will feel relaxed and sleep soundly. This is the ideal strain for those who work in demanding jobs. It has pain-killing abilities that help fight insomnia and promote good sleep. Its anxiolytic, sedative, and analgesic properties ease migraines, headaches, and other stress-inducing ailments that can cause sleeplessness.
How Kratom Works Against Insomnia
Red Vein Kratom has high levels of alkaloids that maintain functional body interactions and a healthier mind. The alkaloids interact well with receptors of the body, which signal the brain to deliver positive reactions like:
- Stress and anxiety relief
Various things cause insomnia, but the major ones are anxiety and stress. Kratom prevents insomnia by battling anxiety and stress. Taking Kratom can help you sleep better since the product reduces the stress levels from the root cause. You do not have to be an insomnia patient to consume the product. Take the right dose and reap the sound sleep benefit.
- Sedation
Most people take Kratom for its sedating effects, which work well on insomnia. The sedating properties relieve pain, and the user can feel relaxed. This enables them to sleep well. If you want the sedating effect, you must pick the right strain. If you choose the strains incorrectly, you will have a difficult time trying to fall asleep. It is, therefore, essential to try the strains first during the day to determine their effects then use them for sleep.
Finding the right dosage
Getting the dosage right is a tricky aspect when it comes to using Kratom tea for sleep. Different people may need a different dose to achieve the desired effects. The right dose for sleep is higher compared to the usual, although some people respond to lower dosages. However, if you are a new user with no clue about the right dosage for sleep, you can use the dosage information below:
- A light dose is between 2 and 3 grams
- A moderate dose ranges from 3 to 5 grams
- A high dose is 6 to 7 grams
For new Kratom users, we recommend starting with a low dose as you proceed upward until you achieve your desired effects. You should also note that each strain has a different ideal dose. It is, therefore, essential to test each strain to identify which one works best for you.
It is not advisable to take Kratom tea brewed with the same strain each night. It is better to alternate the strains to avoid building tolerance and maintain a moderate dosage.
