Jaggery, organic gur, or desi gur is one of the most reliable and natural alternatives for refined sugar. It is a natural sweetener that mimics the action of white sugar but offers far more healthful benefits. With an incredibly superior nutritional profile, organic gur is primarily made of sugarcane juice. To serve the process, sugarcane juice is boiled for quite a few hours, added to the moulds, kept to cool and harden. Moreover, coconut sap and date palm are also used for preparing the Jaggery.
Refined sugar and desi gur have similar calorie content however the healthful benefits offered by the latter are far greater. For instance, organic gur is good for weight loss. It helps to prevent various respiratory and cardiac health problems. Most importantly, it regulates blood pressure and blood glucose level. Organic gur helps to relieve menstrual cramps and pain, detoxifies the liver, and prevents constipation. Also, desi gur helps to prevent free radical damage due to its antioxidants load.
Health benefits of organic gur
You must be wondering how a mere sweetener can be so beneficial for human health. Well, for your assurance, let’s dig into some details.
The super sweetener named “jaggery or desi gur” has an incredible combination of nutrients like carbohydrates, proteins, vitamins B12, folate, iron, calcium, magnesium, manganese, etc. Most importantly, the fat content of the organic gur is way less than that of refined sweets. All of these nutrients impart health-enhancing properties, making organic gur a healthful blessing. For example, the antioxidants and mineral content of the gur flush out toxins from your body and cleanse your blood. Also, sodium and potassium maintain the electrolyte balance in the body and improves metabolism which aids weight loss. Moreover, organic gur and sesame seeds are an ideal combination for treating respiratory issues.
Being rich in sodium and potassium, desi gur helps to maintain the level of acid in the body and provides long-lasting energy to the person. People with hypertension and diabetes are often recommended to eat jaggery because it keeps their blood pressure leveled and the low sugar content keeps blood sugar normal as well. Organic gur is one of the most popular remedies for menstrual pain and consequent frustration and mood swings. It helps the release of endorphins which is essential for relaxing your body. The cleansing effect of the desi gur is best for liver detoxification and eases the suffering of liver diseases.
How to acquire pure desi gur online?
It is very essential to acquire a pure product to avail of all the above-mentioned benefits. But the question here is that how can one acquire pure desi or organic gur? There is only one way that you find a reliable vendor who has been dealing in Jaggery or desi gur for a long. You can find the vendor easily online. Many companies are selling their products online. For instance, organicgur.com is one of the most reliable and trustworthy suppliers of desi gur. They have the finest variety of pure gur with all the life-enhancing benefits for your health. You can contact them and acquire pure desi gur online.
If you’re concerned about the product quality, here are some tips to check for its purity. Let’s begin.
A good quality Jaggery comes with the right color, flavor, taste, and hardness. So, when you’re buying one, make sure to check these four parameters first of all. Here are some standard indications for high-quality and pure Jaggery.
- The taste of pure Jaggery isn’t even slightly salty. If your product tastes so, it might have a high concentration of mineral salts, or maybe it isn’t fresh because the older the gur the saltier it becomes. If it tastes bitter, it must have gone through the process of caramelization.
- Texture check is another sign of gur’s purity. Check for any crystals on the surface of your product. If it has some, it means that your Jaggery has been processed to make it sweeter and isn’t pure.
- Thirdly, the color of the product indicates its purity. Ideally, the color of the product is dark brown. Yellowish or lighter color signifies chemical treatment.
- Hardness is another sign of purity because it ensures no additives.
Mostly, vendors add chalk powder in desi gur. To check its presence, take a transparent bowl of water and dissolve a piece of gur in it. The chalk powder, if present, will settle down in the bowl. To make the color right, some dealers add artificial color as well. To check its presence do the following;
- Take a half teaspoon of Jaggery.
- Add six milliliters of alcohol and mix.
- Add 20 drops of conc. Hydrochloric acid (HCl)
If the color turns pink, it means the artificial color is added. Thus, when you buy an organic gur online, make sure to check its purity before consumption.
If you want to make the most of this sweet, try adding it to your daily diet. Organic gur can be added to your diet in several ways. For instance, you can make some delicious food items using organic gur like Jaggery ginger cookies and Ginger Ale. You can eat it as it is after meals but make sure to eat it in a reasonable amount because the calorie content of organic gur is similar to that of refined sugar.
For acquiring pure organic gur, visit organicgur.com. Their products are of premium quality with guaranteed health benefits. So, don’t waste your time and visit the website now!