The fast-paced world that we are living in today has put almost all of us in a never-ending state of competition. Be it workplaces or educational institutes, everybody is working to push others behind! This never-ending greed of winning the world has got many people mentally sick. A significant number of the global population has reportedly fallen prey to long-term mental health problems like anxiety, depression, fearfulness, hopelessness, sadness, despair, etc.
Do you feel the same? Are your physical and emotional energies draining every day? Do you feel like seeking emotional support but all your human connections are falling short and incompatible? Well, if yes then it is the time to step out of your usual circle and find emotional support around.
ESAs or emotional support animals can be a good option in this case. They have proven to be very effective in relieving the symptoms of disabilities in people and support them emotionally. They are a little different from regular service animals and can be a bit tricky to choose from. Therefore, we have come with 5 important tips so that you can choose the right ESA for yourself.
1. Make sure that you actually need an ESA
There is a certain criterion for acquiring an ESA. ESAs are not regular tame animals and every other person cannot just have them. Only people with health issues can qualify for having an ESA. These health issues can be mental, emotional, and physical. Before getting an ESA, you need to get yourself checked from a certified doctor, therapist, or psychologist. They can tell you better about your mental state and how would an ESA affect it.
2. No expensive animals
One of the most important things to keep in mind while choosing an ESA is YOUR BUDGET. ESAs range widely from small little kittens or puppies to large horses. Similarly, they come in a wide variety of expenses as well. You don’t have to just buy an ESA; you have to take care of it accordingly. This can be a huge expenditure. Therefore, before choosing an ESA make sure it is in your budget. There are chances that you won’t want them later or they may not adjust with your lifestyle. So there is no point in getting an expensive ESA.
3. Choose an ESA doctor wisely
Your family doctor or therapist, if not licensed, cannot prescribe you an ESA. This is where you need an ESA doctor. ESA doctors help you to connect with certified mental health professionals who can give you ESA letters. This letter can serve as an official prescription for getting an ESA. Plus, it is necessary to assure housing and travel for you and your ESA.
ESA doctors can also guide you about what animal would suit you the best. Is it ESA cats or ESA dogs that are good for you? If you desire some other animal they can elaborate on its advantages and shortcomings etc.
4. Make sure the animal fits in your lifestyle
Any emotional support animal, that you choose, will have a different impact on your lifestyle. Thus choose the one that can adjust with your daily life easily. People normally prefer ESA cats or dogs because they can easily fit in their routines and normally have less trouble adjusting with the owner.
5. Check for allergies
Before getting an ESA, make sure you are not allergic to fur or dander. In case you are, you won’t be able to get along with an ESA. Also check if your ESA is allergic to something so that you can avoid it contacting anything like that.
If you have come this far reading the article, you probably are planning to have an ESA. Am I Right? If yes, then get in touch with esadoctor.com for professional guidance, and don’t forget to keep these tips in mind!
